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May 26, 2016
not to dive
Published by Eric Knight at May 26, 2016
Categories

Wait, why was I diving in high school?

Reflections on diving from a lanky high school lemon People tell me my story is unique. I wasn’t a good swimmer in high school, but still walked […]
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May 25, 2016
LaMastro cross country solo
Published by Anthony LaMastro at May 25, 2016
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Breaking the Slump

The Cross Country season I’ll never forget There is no such thing as an “offseason” for distance runners.  Cross country sets you up for indoor track, and […]
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May 17, 2016
ballgame
Published by Sean Hutchison at May 17, 2016
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Complex vs Complicated Coaching

A Harvard Business Review article inspired the following coaching and team management views .  Disclaimer:  this is for the coach who is trying to be the best in the […]
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May 8, 2016
eric rowing erg
Published by Eric Knight at May 8, 2016
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I tried rowing on an erg, and lost.

A few weeks ago, I pulled my back out at the gym. It was my first back injury since 2014. As an active 29 year old […]
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