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May 26, 2016

Wait, why was I diving in high school?

Reflections on diving from a lanky high school lemon People tell me my story is unique. I wasn’t a good swimmer in high school, but still walked […]
May 25, 2016

Breaking the Slump

The Cross Country season I’ll never forget There is no such thing as an “offseason” for distance runners.  Cross country sets you up for indoor track, and […]
May 19, 2016

Agility Improvement: the ‘new’ agile development

Agility is my least favorite task to measure but my absolute favorite to interpret.  Coaching agility is the most complex component to athleticism as it applies […]
May 12, 2016

Recruiting Stories – Mark Weber

I always knew I wanted to be a collegiate athlete, but I didn’t always know how I would get there. My recruiting story is a little […]
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