Long Term Athletic Development

Preparing & repairing athletes with scientifically informed training systems that are orthopaedically-sound & performance-driven.

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Functional movement is the foundation for any athlete. Efficiency first.


General athleticism requires attention to detail with an eye toward maximizing long term potential.


Sport specificity tailors an athletic ability to specific competition skills.


Expertly informed athleticism

In an effort to provide every athlete with access to expert athletic preparation, LemonAid has parternered with Raph offer guidelines

End-to-end structure for high performance

LemonAid lets you add custom athletic performance metrics to demonstrate athletic potential beyond your current performance

Potential is what happens when preparation meets opportunity. Luck has nothing to do with it.

Help your athletes reach their potential

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